Presentation Title
Self Care: How to Prioritize Our Well-Being as a Need
Location
O'Hare Academic Building, Room 205
Presentation Type
Event
Start Date
4-8-2022 2:00 PM
End Date
4-8-2022 3:15 PM
Description
Start the afternoon with a dynamic workshop featuring author Gessie Belizaire as she shares her practice for how to prioritize self-care through daily living. The session will explore the No. 1 thing that people struggle with – whether dispossessed, disabled or disadvantaged – when it comes to self-care. Students will also discover the importance of prioritizing individual wellness, a personal definition of self-care, tips and tools to encourage self-exploration, and how to enhance self-awareness.
Recommended Citation
Belizaire, Gessie, "Self Care: How to Prioritize Our Well-Being as a Need" (2022). Mercy Summit on Equity and Inclusion. 10.
https://digitalcommons.salve.edu/inclusion-summit/2022/students/10
Self Care: How to Prioritize Our Well-Being as a Need
O'Hare Academic Building, Room 205
Start the afternoon with a dynamic workshop featuring author Gessie Belizaire as she shares her practice for how to prioritize self-care through daily living. The session will explore the No. 1 thing that people struggle with – whether dispossessed, disabled or disadvantaged – when it comes to self-care. Students will also discover the importance of prioritizing individual wellness, a personal definition of self-care, tips and tools to encourage self-exploration, and how to enhance self-awareness.